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What Does Reminiscing Do to the Mind?
Picture this: you’re sitting in math class, and your eyes are glazing over while the teacher is talking about differentials. Instead of pay attention to the very important equations that your wiry-haired instructor is scribbling on the board, your mind...Read More -
Mind Palace: Your Memory’s New Digs
As human beings, we’re prone to forgetfulness – some of us much more than others (you know who you are). But that forgetful stigma doesn’t have to define us. We have the opportunity to change the spots and stripes of our...Read More -
15 Ways to Have a Happier Mind
Peace of mind. Peaceful life.We all want to live happier and healthier lives. But in between time-constrained work weeks, a scroll-sized list of errands to run and a plethora of house chores that seemingly never end, finding time to work...Read More -
Guess What Chocolate Does to Your Mind …
This winter while you’re keeping warm by sipping down a cup of hot chocolate, you’ll probably have a lot on your mind. Questions like: How do I wrap an oblong gift? Will grandma give me socks again this year? When...Read More -
Music to Your Ears: Relieve the Stress on Your Mind
Music is a powerful thing. It can soothe a sad soul, ease a broken heart, energize an athlete, create the perfect first kiss, bring up nostalgic feelings, calm our fears and everything in between.It has a miraculous way of adapting...Read More -
10 Fun Facts About the VHS That Will Blow Your Mind
The VHS tape dominated the home movie market for almost 3 decades, seeing its way through the ‘80s and ‘90s and staying on top through all the changes in hairstyles and boy band preferences. Most of us can remember watching...Read More -
Did you know cooking a meal is actually good for your mind? Not just your stomach.
Everyone knows that cooking meals at home is healthier than going out. In a sea of fried foods, refined carbs, and hydrogenated oils, cooking at home puts you in control of the things you ingest. You can usually count the...Read More -
15 Best Memory Quotes from Pop Culture and Beyond!
Sometimes it’s good to be reminded that smart people have said smart things before. Sometimes quotes are inspirational, sometimes they’re off base, and sometimes they’re downright charming. Some quotes can help walk you through hard times, change your perspective and have...Read More -
How Can Old Photos Help Relatives with Dementia?
As we all go through life, we collect and share our memories. With friends, with loved ones, even strangers we’ve just met - memories are to be shared and enjoyed with one another. Let’s take photos, for instance. This is...Read More -
What happens to your brain when you exercise?
Everyone knows the basics of physical exercise on the body. It helps you build muscle, burn calories and lose fat.But, have you wondered what’s going on in your brain during exercise? Why getting in a good sweat session can help...Read More
