Your Brain and Water: Restore Your Memory Now...

Your brain stores all of your memories, problem solving equations, tasks, mental notes, internal alarm clocks, personal planners and more - so why wouldn't you want to treat this lean, mean, thinking machine nicely? 

• The brain is one of the most important organs in your body to keep fueled.
• Over 70% of your body is composed of water and every function in the body is dependent on water. 
• Is is approximately 85% water and brain function depends on having aundant access to water. 
• Water gives the brain the electrical energy for all brain functions, including thought and memory processes.
• Not drinking enough water to the brain can cause numerous symptoms including problems with focus, memory, brain fatigue and brain fog..as well as headaches, sleep issues, anger, depression and many more!
• When you've had plenty of water, you will be able to think faster, be more focused and experience greater clarity and creativity. 
• Drinking 12 to 16 ounces as soon as you wake up will start your day off with optimal brain function.
• Adding super green liquids or powders to your water can enhance brain function.
• The average person in the U.S. drinks less than a quart (32 ounces) of water a day.
• Water helps balance your mood and your emotions. By drinking water, you increase your brain's temperature, get rid of toxins and dead cells and it balances chemical process to cause a kind of "mental restart."
• Drinking water helps calm your mind before sleep. Sweet dreams!
• Your memory will improve if you drink during the day. 

Your brain matters - your memories matter - so drink up that good ole' H20 and make your body happy!

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